Suicide Prevention Month

Tomorrow is the start of Suicide Prevention Month. This year, #BeThe1To is being used on social media to highlight ways we can all help those in crisis. Remember, you can always call 1-800-273-TALK (8255) or visit suicidepreventionlifeline.org if you want to talk. The world is better with you in it.

Social-Emotional Learning Resource

With the changes happening as kids head back to school, the South Carolina Department of Education has created a web portal with resources for Social-Emotional learning. "Social-emotional learning (SEL) is the process through which children and adults acquire and effectively apply the knowledge, attitudes and skills necessary to understand and manage emotions, set and achieve … Continue reading Social-Emotional Learning Resource

El insomnio

En estos tiempos, no es una sorpresa que algunos tienen problemas para dormir. Aquí hay un poco de información sobre el insomnio. Para más, haz clic aquí. Para más información, haz clic aquí.

Book Recs

We've been spending some of our extra time at home catching up on some reading. What about you? Fivebooks.com has plenty of recommendations for books about mental health, whether you're interested in clinical psychology, grief, psychosomatic illness, or something else. Have you read any of these? Which should we read next?