It’s summertime, and the livin’ is not always easy

Many people have heard of Seasonal Affective Disorder (SAD), but it is more frequently associated with the colder months. However, it can also present during the summer, along with many other disorders. Here are a few articles discussing  some of the research on how the summer months can be a difficult time for some. If you’re struggling, know that you’re not alone and that help is available!

Dealing with Mental Health Issues During the Summer

How Does Summer Affect Your Mental Health?

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